Moore ► Beginner's Yoga

6:00 PM - 7:00 PM
Moore Public Library
Story Time Room

Event Details

Come to the Moore Public Library, Monday's from 6pm - 7pm for Beginner's Yoga lead by a certified YMCA instructor. Yoga is a low-impact activity designed to increase flexibility, balance, and coordination with poses. Wear comfortable clothing and please bring a yoga mat or towel for comfort. A limited number of mats will be provided. This program is made possible with the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office and the Institute of Museum and Library Services.

Event Type(s): Health & Fitness
Age Group(s): Adult